Sweet breadsticks - perfect for the lunch box
Servings: 5 10 as a snack
© DanishThings.com
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Ingredients
- 250 g "Seed mixture"* or buy a (paleo) mixture
- 10 g cacao nibs (or more chocolate)
- ½ teaspoon salt
- 75 g banana 1 = 75 g
- 50 g pitted dates 4-5 = 50 g (You can use raisins)
- 4 eggs
- 50 g "Fiber Diet"** fibrous breakfast cereal made from wheat bran/dates/raisins
- 55 g dark chocolate/dark chocolate chips I prefer between 70-86%
- 30 g dried diced apples
Instructions
- Measure and mix your seeds* if you use cacao nibs mix them in.
- Blend eggs, dates, salt, and banana, into a homogeneous mass in a blender (add one teaspoon of cinnamon or vanilla powder to the mixture).
- Stir the mixture in your seed mix add "fiber diet" ** and mix it well.
- Finally, add chocolate (chips) and apple cubes (if you add blueberries or other fillings do it here).
- Allow the mass to rest for 20+ minutes - or skip this.
- Divide the mass into two portions, and bake the pieces of bread in greased baking pans - in a square flat baking pan and/or a bread pan, about 25-35 min at 150 degrees C.
- Let the bread cool and cut it into strips or slice it.
- Refrigerate.
Notes
tip:
* Make your own seed mix by taking:
- 60 g sesame seeds
- 60 g flaxseed/linseeds
- 60 g sunflower seeds
- 45 g pumpkin seeds
- 25 g chia seeds
- one teaspoon of cinnamon or vanilla powder
- other dried fruits
- 100 g blueberries - bake in a muffin tray
- almonds or nuts
Private notes
Bruger du US Customary, vær opmærksom på, at opskriften er lavet metrisk, og omregnet via et plugin.
If you use US Customary, remember that the recipe is made using Metric and converted via a plugin.