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Sweet breadsticks - perfect for the lunch box
© DanishThings.com
Sweet breadsticks - perfect for the lunch box
Servings
10 as a snack
Ingredients
  • 250 g "Seed mixture"* or buy a (paleo) mixture
  • 10 g cacao nibs (or more chocolate)
  • ½ teaspoon salt
  • 1 banana = 75 g
  • 4 pitted dates = 50 g (You can use raisins)
  • 4 eggs
  • 50 g "Fiber Diet"** fibrous breakfast cereal made from wheat bran/dates/raisins
  • 55 g dark chocolate/dark chocolate chips I prefer between 70-86%
  • 30 g dried diced apples
Servings
10 as a snack
Ingredients
  • 250 g "Seed mixture"* or buy a (paleo) mixture
  • 10 g cacao nibs (or more chocolate)
  • ½ teaspoon salt
  • 1 banana = 75 g
  • 4 pitted dates = 50 g (You can use raisins)
  • 4 eggs
  • 50 g "Fiber Diet"** fibrous breakfast cereal made from wheat bran/dates/raisins
  • 55 g dark chocolate/dark chocolate chips I prefer between 70-86%
  • 30 g dried diced apples
Sweet breadsticks - perfect for the lunch box
Instructions
  1. Measure and mix your seeds* if you use cacao nibs mix them in.
  2. Blend eggs, dates, salt, and banana, into a homogeneous mass in a blender (add one teaspoon of cinnamon or vanilla powder to the mixture).
  3. Stir the mixture in your seed mix add "fiber diet" ** and mix it well.
  4. Finally, add chocolate (chips) and apple cubes (if you add blueberries or other fillings do it here).
  5. Allow the mass to rest for 20+ minutes - or skip this.
  6. Divide the mass into two portions, and bake the pieces of bread in greased baking pans - in a square flat baking pan and/or a bread pan, about 25-35 min at 150 degrees C.
  7. Let the bread cool and cut it into strips or slice it.
  8. Refrigerate.
Recipe Notes

tip:

* Make your own seed mix by taking:

  • 60 g sesame seeds
  • 60 g flaxseed/linseeds
  • 60 g sunflower seeds
  • 45 g pumpkin seeds
  • 25 g chia seeds

Or use 250 g of your favourite seeds.

** If necessary, use. 40 g wheat bran and 10-20 g extra dates

Try:

  • one teaspoon of cinnamon or vanilla powder
  • other dried fruits
  • 100 g blueberries - bake in a muffin tray
  • almonds or nuts

 

Sweet breadsticks - perfect for the lunch box.
Sweet breadsticks - perfect for the lunch box.